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Should I start or sit PJ Poulin today?

PJ Poulin
#50 PJ Poulin
Team: Washington Nationals
Position: P
Profile: Aligned
TriSync Rating:
TriSync Level:

📢 TriSync Expert Analysis

PJ is getting a lift above his baseline benchmarks in this Fair window. With an Aligned profile, his results are likely to mirror that upswing. There’s not much deviation expected.

PI=3.850 PIVS=3.050

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PJ is getting a lift above his baseline indicators in this Fair window. With an Aligned profile, his numbers are likely to mirror that bump. There’s not much deviation expected.

PI=3.850 PIVS=3.050

ROTO
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With a Fair window in play, Poulin is operating above his usual inputs. His Aligned profile suggests his results will closely follow that bump.

PI=3.850 PIVS=3.050

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Player Performance Cycles (30 Day Interval)

Performance Level Stats (Last 5 Years & Current)

Level G W L SV IP H R ER HR BB K K/9IP ERA WHIP BAA Game Rating +/- 
Excellent 1 0 0 0 1.1 1 0 0 0 0 0 0.0 0.00 0.75 0.250 +4.11%
Good 18 1 0 1 16.2 16 9 9 3 9 20 10.8 4.86 1.50 0.242 -0.52%
Fair 22 3 1 0 19.1 14 6 6 1 10 14 6.5 2.79 1.24 0.206 +1.89%
Suboptimal 3 0 0 0 2.2 5 2 2 1 2 3 10.1 6.75 2.62 0.417 -12.05%

Season Stats (Last 5 Years & Current)

Season G W L SV IP H R ER HR BB K K/9IP ERA WHIP BAA Game Rating x̄
2026 16 2 0 0 15.1 13 7 7 3 8 10 5.9 4.11 1.37 0.228 3.68
2025 28 2 1 1 24.2 23 10 10 2 13 27 9.9 3.65 1.46 0.247 3.84

Individual Game Stats

Date Opponent Decision IP H R ER HR BB K TriSync Rating TriSync Level Game Rating
Apr 29, 2026 @NYM 1.0 0 0 0 0 0 1 4.37 Good 4.37
Apr 24, 2026 @CWS 1.2 1 0 0 0 0 1 4.98 Good 4.35
Apr 20, 2026 ATL 0.1 1 2 2 0 1 0 4.37 Good 1.82
Apr 19, 2026 SF 0.2 1 0 0 0 0 0 3.75 Good 3.86
Apr 17, 2026 SF 1.0 0 0 0 0 0 1 2.42 Fair 4.37
Apr 16, 2026 @PIT 0.2 2 0 0 0 0 0 1.95 Fair 3.72
Apr 14, 2026 @PIT 1.0 2 1 1 1 0 1 1.79 Suboptimal 3.21
Apr 12, 2026 @MIL W 1.1 1 0 0 0 0 0 2.55 Fair 4.58
Apr 10, 2026 @MIL W 1.0 0 0 0 0 0 0 3.50 Fair 4.66
Apr 8, 2026 STL 0.1 1 0 0 0 1 0 3.97 Good 3.52
Apr 7, 2026 STL 1.1 1 1 1 1 2 2 3.96 Good 3.13
Apr 5, 2026 LAD 2.0 2 2 2 1 0 2 3.69 Fair 2.83
Apr 1, 2026 @PHI 0.1 0 1 1 0 2 0 3.55 Fair 2.52
Mar 31, 2026 @PHI 1.0 0 0 0 0 0 1 3.65 Fair 4.37
Mar 29, 2026 @CHC 0.2 0 0 0 0 1 1 3.77 Good 4.01
Mar 26, 2026 @CHC 1.0 1 0 0 0 1 0 3.77 Good 3.64
Sep 28, 2025 CWS 0.2 0 0 0 0 0 2 2.54 Fair 4.59
Sep 26, 2025 CWS 0.1 0 0 0 0 0 0 3.47 Fair 3.95
Sep 22, 2025 @ATL 1.0 3 3 3 0 2 2 4.24 Good 1.12
Sep 20, 2025 @NYM SV 1.0 0 0 0 0 0 1 4.24 Good 4.96
Sep 19, 2025 @NYM 0.2 2 2 2 1 0 1 4.20 Good 2.29
Sep 16, 2025 ATL 1.0 1 0 0 0 1 0 3.60 Fair 3.64
Sep 16, 2025 ATL 0.2 0 0 0 0 1 0 3.60 Fair 3.72
Sep 13, 2025 PIT 0.1 2 2 2 0 1 0 2.37 Fair 1.68
Sep 12, 2025 PIT W 1.0 0 0 0 0 0 2 2.11 Fair 5.26
Sep 10, 2025 @MIA 0.1 2 0 0 0 0 0 2.34 Fair 3.66
Sep 9, 2025 @MIA 0.1 1 0 0 0 0 1 2.88 Fair 4.10
Sep 6, 2025 @CHC 0.1 0 0 0 0 1 0 5.37 Good 3.66
Sep 3, 2025 MIA 1.1 1 0 0 0 0 0 5.97 Excellent 4.00
Sep 2, 2025 MIA 1.0 0 0 0 0 0 3 5.31 Good 4.96
Aug 31, 2025 TB 2.0 1 0 0 0 0 1 3.16 Fair 4.42
Aug 29, 2025 TB 0.2 2 1 1 0 1 1 1.32 Suboptimal 2.86
Aug 27, 2025 @NYY 1.0 1 0 0 0 1 1 1.18 Suboptimal 3.93
Aug 25, 2025 @NYY 1.0 1 0 0 0 1 0 2.75 Fair 3.64
Aug 22, 2025 @PHI W 2.0 0 0 0 0 0 3 5.34 Good 5.76
Aug 21, 2025 NYM 1.0 0 0 0 0 0 1 5.54 Good 4.37
Aug 19, 2025 NYM 1.0 1 0 0 0 0 2 4.76 Good 4.52
Aug 17, 2025 PHI L 0.2 1 1 1 0 0 1 3.20 Fair 3.29
Aug 15, 2025 PHI 1.0 0 0 0 0 1 1 2.14 Fair 4.08
Aug 13, 2025 @KC 0.2 0 0 0 0 1 0 2.18 Fair 3.72
Aug 12, 2025 @KC 1.0 0 0 0 0 2 0 2.52 Fair 3.50
Aug 10, 2025 @SF 1.0 0 0 0 0 0 2 3.34 Fair 4.66
Aug 7, 2025 ATH 0.2 2 1 1 1 0 1 4.13 Good 3.14
Aug 5, 2025 ATH 1.0 2 0 0 0 0 1 4.39 Good 4.08